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Tag Archives: calming
My son has developed anxiety about being abandoned.
My eight-year-old son has been attending after-school care at his school since he started grade primary. I went back to school halfway through his first year, so I have had a very irregular schedule. My son is only at the … Continue reading
Posted in Anxiety
Tagged abandonment, anxiety, brave, brave talk, breathing, calming, danger, distress, fear, protect, reassurance, relaxation, relaxation skills, school, support, worry talk
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My nine-year-old daughter has a lot of trouble falling asleep.
Our daughter, who will be ten this fall, has always had difficulty falling asleep (other than in infancy). This is despite regular routine, calming activities, lack of distractions, etc. We have tried various relaxation strategies without success. She is now … Continue reading
Posted in Sleep
Tagged anxiety, calming, cheese, computer, distractions, interaction, milk, napping, naps, relaxation, responsibility, routine, self soothe, sleep, sleep deprived, snack, TV
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