-
Recent Questions
- Verbal abuse at home is affecting my granddaughter’s self esteem.
- What can I do to protect my child from bullying at school? – Part Two
- What can I do to protect my child from bullying at school?
- Is my 5-year-old too young for a conversation about death?
- How can I help my daughter focus on her goals so she won’t get frustrated or bored?
Recent Comments
- zandile patience on What can I do to reduce my stomach fat?
- AEG on Is tickling a cause for concern?
- Dr. Pat on My daughter-in-law won’t let me see my grandchildren, what can I do?
Topics
Archived Questions
Question Search
Tags
ADHD alcohol anger anxiety attention attention defecit disorder behaviour bullying consequences criticism crying death depression discipline divorce doctor expectations family family doctor fear friends genetics hitting ignore medication mental health pediatrician positive potty training praise psychologist punishment referral relationship respect reward school screaming sleep stress support teacher teenager treatment TVWeb Links
Tag Archives: exercise
Is there an alternative to sleeping pills for my daughter’s insomnia?
My 16-year-old daughter has severe insomnia. She doesn’t sleep at all for days in a row and this adds up on to her already huge anxiety. How can I help her, besides getting her a prescription for sleeping pills? Insomnia is common … Continue reading
Posted in Sleep
Tagged alcohol, anxiety, breathing, caffeine, chocolate, energy drinks, exercise, insomnia, napping, prescription, relaxation, routine, sleep, sleep hygiene, sleeping pills, spicy food, sugar, teenager, temperature, TV, US National Library of Medicine
Comments Off on Is there an alternative to sleeping pills for my daughter’s insomnia?
I know Christmas should be a happy time but it fills me with dread.
I know I should be looking forward to Christmas with my husband and children. My son (age 1) and daughter (age 4) are very excited about Christmas but I just think of Christmas with dread. I had a difficult childhood … Continue reading
Posted in Depression
Tagged alcohol, antidepressant, arguements, avoidance, Christmas, demands, depressant, depression, dread, drinking, eating, excitement, exercise, expectations, family, feud, grief, grievances, guilt, light therapy, loss, medication, memories, misery, mood, overindulge, peacemaker, perfect, realistic, reminisce, Seasonal Affective Disorder, self imposed, sleep, sleep deprived, slights, sunlight, trigger, unrealistic, weight gain, winter solstice
Comments Off on I know Christmas should be a happy time but it fills me with dread.
I yell at my nine-year-old daughter every day. I want to stop.
I yell at my nine-year-old daughter every day. I want to stop. You have taken the first step by declaring you want to stop. The first focus can be what you do with your daughter. The first thing is to … Continue reading
Posted in Discipline
Tagged diet, drinking, exercise, good behaviour, guilt, misbehaviour, progress chart, relax, reward, sleep, smoking, stress, triggers, yelling
Comments Off on I yell at my nine-year-old daughter every day. I want to stop.
What can I do to reduce my stomach fat?
What can I do to reduce my stomach fat? Most of us have more stomach fat than we would like to have. There are four possible issues. First of all, you could be of normal weight but have a flabby … Continue reading
Posted in Health
Tagged BMI, body mass index, diet, eating patterns, empty calories, exercise, false beliefs, family doctor, hunger, lose weight, overweight, sport, stomach, stomach fat, weight
1 Comment