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Tag Archives: naps
When is the right time to move a child from crib to bed?
We are thinking it is time to move our two-year-old son from the crib to the bed but I am worried that we will be engaged in bedtime battles. Our bedtime includes having a bath, reading stories for ten minutes, … Continue reading
Posted in Sleep
Tagged bed, bedtime, bedtime battles, crib, naps, positive, predictable, sleep, stalling
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My nine-year-old daughter has a lot of trouble falling asleep.
Our daughter, who will be ten this fall, has always had difficulty falling asleep (other than in infancy). This is despite regular routine, calming activities, lack of distractions, etc. We have tried various relaxation strategies without success. She is now … Continue reading
Posted in Sleep
Tagged anxiety, calming, cheese, computer, distractions, interaction, milk, napping, naps, relaxation, responsibility, routine, self soothe, sleep, sleep deprived, snack, TV
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How can I improve my four-year-old’s sleep?
My 4 year old son has recently started waking up 2-3 times per night and coming into our bedroom. He has never been a great sleeper, but for the past year his sleep had been better. Now he wakes up … Continue reading
Posted in Sleep
Tagged bedtime, bedtime routine, naps, sleep, sleep chart, tantrums, TV
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