Tag Archives: nervous

How can I help my daughter who has started throwing up before and during dance competitions?

My daughter has been competing in dance for the last two years without any problem, but she has recently started to throw up before and during competition.  However, she still goes through with it and competes.  It is becoming very stressful … Continue reading

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How can I stop my daughter from biting her nails?

My seven-year-old daughter has been biting and picking her nails on and off since she was a toddler. I know she’s just like me: she tears and chews when bored/anxious/worried/nervous/shy, or when she’s been sitting still for too long with … Continue reading

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