- Verbal abuse at home is affecting my granddaughter’s self esteem.
- What can I do to protect my child from bullying at school? – Part Two
- What can I do to protect my child from bullying at school?
- Is my 5-year-old too young for a conversation about death?
- How can I help my daughter focus on her goals so she won’t get frustrated or bored?
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Tag Archives: relaxation
My daughter has been competing in dance for the last two years without any problem, but she has recently started to throw up before and during competition. However, she still goes through with it and competes. It is becoming very stressful … Continue reading
My 16-year-old daughter has severe insomnia. She doesn’t sleep at all for days in a row and this adds up on to her already huge anxiety. How can I help her, besides getting her a prescription for sleeping pills? Insomnia is common … Continue reading
My eight-year-old son has been attending after-school care at his school since he started grade primary. I went back to school halfway through his first year, so I have had a very irregular schedule. My son is only at the … Continue reading
Our daughter, who will be ten this fall, has always had difficulty falling asleep (other than in infancy). This is despite regular routine, calming activities, lack of distractions, etc. We have tried various relaxation strategies without success. She is now … Continue reading
How do you keep a three-year-old sleeping through the night? Our little guy gets up 2 to 4 times a night with various demands such as needing a drink or needing to use the potty. He sleeps upstairs and we … Continue reading
I’ve had chronic pain since 2007 and I have just entered into high school. I’m having trouble concentrating when I have intense pain (I have hemicrania continua with side shift) and I’m still waiting to get into a pain clinic. … Continue reading