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Tag Archives: sleep
My 16-year-old daughter has severe insomnia. She doesn’t sleep at all for days in a row and this adds up on to her already huge anxiety. How can I help her, besides getting her a prescription for sleeping pills? Insomnia is common … Continue reading
My son is almost two, he is smart and a delight to be around. He naps at daycare on a mat and when I put him in his crib at night he goes right to sleep. Between 11:00 p.m. and … Continue reading
I know I should be looking forward to Christmas with my husband and children. My son (age 1) and daughter (age 4) are very excited about Christmas but I just think of Christmas with dread. I had a difficult childhood … Continue reading
I am desperate to find help for my 15-year-old daughter who suffers from ADHD and who I now believe is severely depressed. She is lashing out in anger at everyone around her including teachers, police, parents. She is rude, ignorant, does not … Continue reading
We are thinking it is time to move our two-year-old son from the crib to the bed but I am worried that we will be engaged in bedtime battles. Our bedtime includes having a bath, reading stories for ten minutes, … Continue reading
Our daughter, who will be ten this fall, has always had difficulty falling asleep (other than in infancy). This is despite regular routine, calming activities, lack of distractions, etc. We have tried various relaxation strategies without success. She is now … Continue reading